Monthly Archives: February 2008


Week Seven Articles

Ok, so I had the newsletter done and got it out early this morning, but when I was running a while later, I realized that I hadn’t posted the articles. I always wear a Camelbak with my cell phone in case there is a kid emergency, my keys and a pen and pad. I used […]


Tired of Being Sick and Tired?

Had I written this blog last week, it would have been titled, “Negative Thinking, Negative Habits, Negative Change” because a stomach virus started wreaking havoc within my body early last Monday morning and was quite successful in preventing me from having those positive thoughts that keep me going every day and making me far less […]


Are You Ready For Team Beachbody? 2

Team Beachbody is not a quick weight loss program. Team Beachbody does not sell weight loss drugs or gimmicky, useless fitness equipment. It is not promoting quick fixes for anything. Team Beachbody is hundreds of thousands of people just like you and me working together in a national fitness community to each achieve our goals […]


The Day After The Super Bowl

Carl Daikeler has an interesting theory, presented here, that people are now waiting until after the Super Bowl to start their resolutions, given the drop in people actually starting their resolutions on New Year’s Day. Let’s see what the CEO has to say: Running a weight loss and fitness company for almost ten years now, […]


Week Six Articles

Ironically the theme this week is positive thinking and given the Giants shocking upset victory over the New England Patriots, it is a well timed subject. As Eli Manning said, “There’s something about this team. The way we win games, and performed in the playoffs in the stretch. We had total confidence in ourselves. The […]