Monthly Archives: May 2008


Want to make some extra money in your spare time?

Make money in your spare time promoting the Team Beachbody online fitness club and make $19.44 on each membership! The Team Beachbody Club is the fastest growing, most effective and affordable online fitness club on the Internet. Hundreds of thousands of members are enjoying the support, guidance, motivation and inspiration […]


Are you struggling with belly fat?

On the message boards today, I saw someone write, “I’m getting just a little, no a lot, frustrated with the belly fat that just won’t go away” and I provided a short response. It is a good opportunity for my readers to get more information about the risks of belly […]


U.S. obesity rates alarmingly high

New research shows “alarming levels” of obesity in most ethnic groups in the United States, principal investigator Dr. Gregory L. Burke, of Wake Forest University, Winston-Salem, North Carolina told Reuters Health. The study also confirms the potentially deadly toll obesity exacts on the heart and blood vessels. “The obesity epidemic […]


8 Ways to Know If You’re Fit

A major health headline this week was a study dispelling the notion that you can be both fit and fat. Last fall, the wires were abuzz with citations about the dangers of being thin and fat (so-called “skinny fat”). With a national obesity rate of nearly 30 percent, we know […]