Monthly Archives: August 2008


Passion, Persistence and Patience

Throughout my life, I have been passionate.  When I started running in high school, it became my passion because I simply loved running and soon realized that I excelled at it.  I learned persistence as my  life’s journey guided me to some significant challenges to face and overcome, but through […]


Every Body Tells a Story

Yes, I mean every body tells a story. When someone sees you, does your face tell them that you are happy or sad, relaxed or stressed, healthy or unhealthy? Are your shoulders back, chest out and your back straight or is your back bent over and shoulders hunched because they […]