Monthly Archives: September 2008

Affordable Health Care Options

September 28, 2008
By Rich Dafter

Please note that the title of this blog has the words “health care” and not the much more often seen word “healthcare” – as in “healthcare spending in the U.S. was $2.3 TRILLION in 2007, or $7600 per person“. What this blog addresses is the fact that you can take care of your health...

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Imagine for a Moment

September 28, 2008
By Rich Dafter

We face challenges in our lives all of the time and life is like a roller coaster for many of us.  But let’s face it, few people would stand in line at an amusement park for the roller coaster that ran on a flat track.  The exhilaration of the highs offsets the sense of fear...

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Succeeding in Tough Times

September 20, 2008
By Rich Dafter

For the first 15 years of my life, there were no wars, there was prosperity, there was faith in government and faith in the future. Fifteen year olds today are living in times of uncertainty having felt the effects of three wars, devastating hurricanes, financial hard times and now perhaps an unprecedented loss of...

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Type 2 Diabetes? Help is on the way!

September 13, 2008
By Rich Dafter

It’s two thumbs way up for the brand-new Kathy Smith’s Project: YOU! Type 2™ Beachbody workout DVD. The American Diabetes Association has put their valued stamp of approval on this incredible program, which is scheduled to debut this October. If you or someone you love has been diagnosed with type 2 diabetes or pre-diabetes,...

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Who Will Do The One Millionth WOWY Workout?

September 13, 2008
By Rich Dafter

Update:  Congratulations to Bill Cowan, the one millionth member to work out in WOWY, the Online SuperGym!  There were 3,105 workouts done in WOWY on September 13th and Bill is the big winner.  Thank you!  Let’s all start working on being winners of the next contest.  You can still be a daily winner in...

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Would you like a “thank you” check or a “lifestyle” check?

September 10, 2008
By Rich Dafter

I love my team of coaches and as new coaches join us, I always like to explain their options in approaching the Team Beachbody Coach opportunity.  Here is an email that I just sent to those coaches: Hi Everyone, Our conversation with Traci ranged from the benefits of being a Team Beachbody Coach as just...

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Emmett’s Weight Loss Success Story

September 10, 2008
By Rich Dafter

Emmett’s 45 day “Power 90 success story” update: Update:  On September 12, 2008, Emmett took the Air Force physical.  Emmett passed the physical easily and made the weight with just 0.5lbs to spare – just enough to get in! I have lost over 20 lbs of FAT while using the Power 90 program for...

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Diet, Exercise and Your Kid’s Grades

September 7, 2008
By Rich Dafter
Diet, Exercise and Your Kid’s Grades

By Steve Edwards There’s a lot more you can do for your kids’ education than lock them in bulletproof SUVs and wait in smog-choked lines of other SUVs to drop them at the steps of their schools. Teaching proper eating habits and providing time for exercise will do more for your children’s potential to...

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Why Team Beachbody Isn’t A Pyramid Scheme

September 3, 2008
By Rich

I received a brilliant email yesterday from my top coach in Colorado, Mike Bent, and I absolutely have to share it with every one who thinks that Team Beachbody is a pyramid scheme: “My fiance and I were having a discussion the other day over a remark that one of her friends made.  That...

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