Monthly Archives: September 2008


Affordable Health Care Options

Please note that the title of this blog has the words “health care” and not the much more often seen word “healthcare” – as in “healthcare spending in the U.S. was $2.3 TRILLION in 2007, or $7600 per person“. What this blog addresses is the fact that you can take care of your health with […]


Succeeding in Tough Times

For the first 15 years of my life, there were no wars, there was prosperity, there was faith in government and faith in the future. Fifteen year olds today are living in times of uncertainty having felt the effects of three wars, devastating hurricanes, financial hard times and now perhaps an unprecedented loss of faith […]


Type 2 Diabetes? Help is on the way!

It’s two thumbs way up for the brand-new Kathy Smith’s Project: YOU! Type 2™ Beachbody workout DVD. The American Diabetes Association has put their valued stamp of approval on this incredible program, which is scheduled to debut this October. If you or someone you love has been diagnosed with type 2 diabetes or pre-diabetes, this […]


Who Will Do The One Millionth WOWY Workout?

Update:  Congratulations to Bill Cowan, the one millionth member to work out in WOWY, the Online SuperGym!  There were 3,105 workouts done in WOWY on September 13th and Bill is the big winner.  Thank you!  Let’s all start working on being winners of the next contest.  You can still be a daily winner in WOWY […]


Would you like a “thank you” check or a “lifestyle” check?

I love my team of coaches and as new coaches join us, I always like to explain their options in approaching the Team Beachbody Coach opportunity.  Here is an email that I just sent to those coaches: Hi Everyone, Our conversation with Traci ranged from the benefits of being a Team Beachbody Coach as just getting […]


Diet, Exercise and Your Kid’s Grades

By Steve Edwards There’s a lot more you can do for your kids’ education than lock them in bulletproof SUVs and wait in smog-choked lines of other SUVs to drop them at the steps of their schools. Teaching proper eating habits and providing time for exercise will do more for your children’s potential to excel […]


Why Team Beachbody Isn’t A Pyramid Scheme

I received a brilliant email yesterday from my top coach in Colorado, Mike Bent, and I absolutely have to share it with every one who thinks that Team Beachbody is a pyramid scheme: “My fiance and I were having a discussion the other day over a remark that one of her friends made.  That remark […]