Monthly Archives: November 2008


Motivate the Team Beachbody Coach Contest

Most of you have figured out by now that I work out virtually every day thanks to the fact the I have successfully recovered from a chronic illness that took away my confidence in my health.  The new found confidence that I have in my health came as a direct […]


No sweat: Obamas work fitness into daily routine

CHICAGO -Many women recoil at the thought of baring their arms in sleeveless dresses or blouses, but not Michelle Obama — half of the fabulously fit new first couple. Both President-elect Barack Obama and the future first lady have exercise routines that would put most people to shame. Michelle Obama […]