Monthly Archives: March 2009


How Beachbody Saved Our Marriage (Really)

On March 25th, 2001 at this time, I was cooling down after the Land of Enchantment 15K with a woman who was on the same racing team as I was here in Albuquerque.  Yes, she did beat me (she was 30 and I was 50) and no, I was not trying to pry training secrets […]


What is Shakeology and what does it mean to you

More than 70 different ingredients were chosen for Shakeology from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:* Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings Prebiotics and Digestive […]


I’m interested in becoming a Team Beachbody coach

As one of the first Independent Team Beachbody coaches and now a full time coach with over 20 fellow coaches that I work with, I often get emails with the subject line, “I’m interested in becoming a coach”.  Every answer is in response to a number of questions that are in the email, but I […]


Where’s the Integrity?

An open letter to my Team of Beachbody Coaches: The Founding Fathers of our nation had integrity. The founding coaches of Team Beachbody had integrity. They bought Beachbody products and they used them. They worked out in WOWY because of the peer support that they got, the peer support that they could give and the […]


Investing in People

Coaches, it must have been about 3 years ago or so that Carl Daikeler and Beachbody came up with the idea of putting most, if not all, of their customers in the care of a handful of members who had faithfully used Beacbody products and been active on the message boards helping other people. This […]