Monthly Archives: March 2009











More than 70 different ingredients were chosen for Shakeology from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:* Protein and Essential Amino Acids to help build long, lean muscles and reduce […]

What is Shakeology and what does it mean to you


As one of the first Independent Team Beachbody coaches and now a full time coach with over 20 fellow coaches that I work with, I often get emails with the subject line, “I’m interested in becoming a coach”.  Every answer is in response to a number of questions that are […]

I’m interested in becoming a Team Beachbody coach



An open letter to my Team of Beachbody Coaches: The Founding Fathers of our nation had integrity. The founding coaches of Team Beachbody had integrity. They bought Beachbody products and they used them. They worked out in WOWY because of the peer support that they got, the peer support that […]

Where’s the Integrity?