In an exhaustive search, one could come up with a lot of things that you can get for $1.00 a day. Some of the more common things that came to my mind would be a trip to McDonalds, where they list 8 items for $1.00. I checked Starbucks, but as […]
For most people, going to the dentist is something that we put off if we can, perhaps dread to some extent, get anxious beforehand and want it to be as quick and painless as possible. For many people, exercise is much the same and elicits the same reactions and emotions. […]
Shakeology contains 70 healthy ingredients with protein, vitamins, minerals, antioxidants, phytonutrients, prebiotics, and digestive enzymes. But what can you expect from Shakeology in terms of how you feel. Based on the results of a 90 day research study, this is what was observed in the health of the group: Be […]
In late 2006, the revolution began. Unlike the American Revolution and the original colonists creating the 13 colonies, the Million Dollar Body revolution, as it was known then, was begun by 42 “founding colonists” committed to a modern day American Revolution. The “new revolution” was not a war of religion […]
I was able to lower my time on my Saturday morning run on the same course and under the same conditions or worse (it was 37 and windy) another 2:07. That’s over a five minute improvement running in the foothills in Albuquerque at over 6,000 feet since starting using Shakeology!