Monthly Archives: May 2009

Turning Words

May 17, 2009
By Rich Dafter

On May 17, 1985, at around 5:00 pm, as you can read in the post below, my five year old daughter and I had a very serious car accident. That accident, although we both survived, in an instant, ruined my health and changed my life. In the weeks and months leading up to that...

Read more »

How I Measure Success as a Team Beachbody Coach, Part One

May 10, 2009
By Rich Dafter

The Past Prior to May 1985, I was super fit and super healthy, routinely running between 50 and 70 miles a week.  That was how I measured success.  Between March 16th and May 5th 1985, I ran 34:32 for 10K, 57:46 for 10 miles, 53:20 for 15K, 27:38 for 5 miles and 16:26 for...

Read more »

If you think that you can’t be a success story with Team Beachbody…

May 8, 2009
By Rich Dafter

If you think that you can’t be a success story with Team Beachbody, then you are simply wrong. The reason that I can say that is because, against all odds, I have become a success story. I’ve told this story before, but let me summarize it again. I became a coach on January 8,...

Read more »