Monthly Archives: April 2010


Is A Gym Membership Really Worth It?

As a Team Beachbody Coach, I have offered what I believe to be a superior opportunity to having a gym membership.  But like religions, you don’t say my religion is better than yours and I have not said that Team Beachbody is better than paying to go to a gym. Today that changed to the […]


Why I Recommend That You Drink Shakeology

An open letter to all of my Team Beachbody members: As your Team Beachbody Coach, it is my responsibility to use and know Team Beachbody products so that I can recommend the best products for you to achieve your goals.  Everyone has a distinct fitness personality and I need to know your personality before I […]


Battling the Blues With Aerobic Exercise

For many of us who work out regularly, depression is something we never experience.  Maybe an off day here and there, but nothing lasting.  To others, depression is a serious and debilitating condition that needs medical attention.  For others a routine of regular exercise will work wonders.  Here is an article from Howtobefit.com for those […]


Hot Moves, Hot Music and Hot Deals

Hip Hop Abs® Dance your way to hot, sexy abs, and burn fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs Plus get 4 FREE gifts to keep worth $60.00! Turbo Jam® Rock your workout for […]


Are You Depressed? Part One in a Series

A case could be made that I am depressed or have reason to be, but what about you?  Since the last time that I posted, I got an April Fool’s joke on Facebook that has set the tone for the next week.  Clicking onto Facebook, I saw a post from the woman that I have […]


Team Beachbody Gets More Generous

No joke.  On Thursday, April 1st, Team Beachbody introduced the new and improved Coach Compensation Plan. It’s an exciting time, because this new plan will make Team Beachbody one of the MOST generous compensation companies in all of direct sales. In 2009, our continued growth put us in a position to rethink the current payout […]


To Rest or Not to Rest, That is the Question

For some people, perhaps many, taking 6 days of rest and then anguishing over whether to work out on the seventh is their norm.  For others, who work out 6 or 7 days a week or do doubles (more than one workout a day), a rest day just doesn’t feel right.  But is there a […]