Chalene Johnson is always talking about her to-do-list and how important having one is to be successful. Well, if having a to-do-list is so effective, why not have a to-eat-list? Why aren’t you planning your meals and eating from a plan and not just making nutrition random or haphazard. Team Beachbody® makes it easy...
Monthly Archives: June 2010
Wouldn’t You Just Love to Win an Apple iPod Touch?
Probably as much as I would like you to do a workout today in WOWY to feel good and look great. Every day that you log your workout into the WOWY SuperGym™ you will be automatically be entered in the Daily Sweepstakes. Work out today and you could win an Apple iPod Touch! In...
Who Won That Canon Digital Camera in WOWY?
Well that would be lucky Steve in Arizona. He logged into WOWY, did his workout and won a Canon digital camera, not to mention getting in a little better shape to boot! Looking for a win/win situation? Log into the WOWY online SuperGym, do the workout of your choice and you have a chance...
Looking for An Idea for Dinner?
Lean Lasagna Everybody loves lasagna, but we don’t love the fat that comes with that gooey mozzarella cheese. Here’s a great recipe that uses nonfat mozzarella for all the flavor without the fat, tofu for protein, and spinach for vitamins, minerals, fiber—and Popeye-approved yumminess! 1 lb. soft tofu, drained and patted dry 1 lb....
Having A Hunger Attack?
What do you reach for when you have a hunger attack? Will it satisfy your physical hunger or is it an emotional or convenience decision. As a full time Team Beachbody Coach, I work at home and can just go out to the kitchen and make a snack. My choice today? A watermelon, yogurt,...
Need a Little Extra Cash?
How would you like to have a chance to win $300.00, lose a little body fat and feel great? Oh, you would. Well just log into the WOWY online SuperGym, do the workout of your choice and you have a chance to win the Daily Prize! In addition, you will get 10% off on...
Want To Win An Asus Netbook?
Your gym may be offering great prizes today just for coming in and doing a workout, but if not and you would like to save yourself a trip and have a chance to win an Asus Netbook, then just click here to join the WOWY Online SuperGym! In addition, you will get 10% off...
Shakeology Recipe of the Day
Last night we made a vegan chick pea and kale soup that called for coconut milk. Since there was quite a bit of the coconut milk left over, I decided to use it in the Shakeology that I have every morning to start my day off right. I use a Magic Bullet Blender and...
Today’s Featured Product – TurboFire
TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Chalene’s New...
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