Monthly Archives: June 2011


Consistency, Commitment and Patience will Prevail in Achieving Results

Achieving results for your weight loss, fitness and health goals can be frustrating, especially if you want instant gratification. Just like anything worth having, consistency, commitment, and patience will prevail! Here are a few thoughts I want to share with you to help keep you motivated and successfully achieve your goals. 1. DON’T RELY ON […]