Monthly Archives: September 2012


Forever Young?

After spending years in the lab, I have come up with the formula for being forever young:  Regular exercise + good nutrition + positive lifestyle choices = forever young – or at least quality of life for a longer period of time than most people think possible.  You know that’s […]


Fast and Furious

No, not the 2001 movie, not the 2009 movie and not the Operation Fast and Furious. I am a Team Beachbody coach and I don’t mix politics with anything and especially my blog. What is fast and furious is the pace at Beachbody Headquarters in Santa Monica and here is […]


McNuggets on Clearance

An article appeared from Reuters on Thursday about franchising picking up in the US and the first example that they gave is Robert and Dayna Penney: “(Reuters) – Robert Penney has seen his financial future and it involves heaps of frozen yogurt. Penney and his wife, Dayna, purchased a Menchie’s […]


The First Daily Contest Success Story Winner!

Meet Torri B.! She participated in The Beachbody Challenge’s Daily Contest and won the $500 Daily Prize for September 4th! “Before I started P90X, I was a lazy, depressed coach potato. I was so unhealthy from smoking, I couldn’t walk without using my inhaler. When my friend, an EMT, told […]


Take the Beachbody Challenge!

  Win over $100,000!   Take The Beachbody Challenge™ for the motivation you need to get fit and you can win! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get […]