Monthly Archives: September 2012


Forever Young?

After spending years in the lab, I have come up with the formula for being forever young:  Regular exercise + good nutrition + positive lifestyle choices = forever young – or at least quality of life for a longer period of time than most people think possible.  You know that’s not my formula and you […]


Fast and Furious

No, not the 2001 movie, not the 2009 movie and not the Operation Fast and Furious. I am a Team Beachbody coach and I don’t mix politics with anything and especially my blog. What is fast and furious is the pace at Beachbody Headquarters in Santa Monica and here is what I mean: The Beachbody […]


McNuggets on Clearance

An article appeared from Reuters on Thursday about franchising picking up in the US and the first example that they gave is Robert and Dayna Penney: “(Reuters) – Robert Penney has seen his financial future and it involves heaps of frozen yogurt. Penney and his wife, Dayna, purchased a Menchie’s franchise, offering self-serve frozen yogurt, […]


22 Times

If I had known that I was going to fail so many times in my life, I would have kept track. Maybe I could be setting some record. The P90X test version was first marketed in 2005 and bombed. Even people at Beachbody said that the project should be abandoned. It went through 22 versions […]


The First Daily Contest Success Story Winner!

Meet Torri B.! She participated in The Beachbody Challenge’s Daily Contest and won the $500 Daily Prize for September 4th! “Before I started P90X, I was a lazy, depressed coach potato. I was so unhealthy from smoking, I couldn’t walk without using my inhaler. When my friend, an EMT, told me he had seen young […]


Take the Beachbody Challenge!

  Win over $100,000!   Take The Beachbody Challenge™ for the motivation you need to get fit and you can win! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is the time […]