Monthly Archives: November 2012


Great Deals on Holiday Muscle Gain!

You don’t have to stand in line to get these Black Friday through Cyber Monday deals!  Introducing the 2012 Team Beachbody Black Friday thru Cyber Monday Sale Extravaganza! The fun begins this Friday, November 23rd, around 9:00 AM PST/12:00 PM EST and ends on Monday, November 26th around 9:00 PM PST/12:00 AM EST. All offers […]


If Your Why Is Larger Than Your Reasons Not To

Last night, I sat in church and listened to Alistair Begg talking about Mark 14:3-9. In verse 3 it says, “While He was in Bethany, reclining at the table in the home of Simon the Leper, a woman came with an alabaster jar of very expensive perfume, made of pure nard. She broke the jar […]


It’s Stupid to be a Team Beachbody Coach… 1

Just a little while ago, I had a revelation that I needed to be receptive to receiving and acting on.  That epiphany was that it is stupid to be a Team Beachbody Coach and at almost 62 to still think in my head that I am a runner.  I am a Team Beachbody coach and […]


Pirate Pumpkin Grog Shakeology Recipe

Avast, me hearties! You moms and dads have been dealin’ with your scurvy crew of kiddos all Halloween long with nary a concern for yerselves! You, too, deserve a share of the treasure, but if nutrient-poor spoils like candy and booze make ya want to walk the plank, fill your tankard with this saucy, high-fiber […]