Monthly Archives: July 2013


Is It Really That Simple?

Enter and win.  Basically, that’s all that you do – you enter The Beachbody Challenge, you complete a Beachbody workout program and you submit your results.  And you win.  Do you win $1,000 like the June 2013 winners below?  Maybe.  Do you win $500.00 like the Daily Prize winners do?  […]


The Power of “Power Foods”

I hear so much about “super foods” and have decided to dig a bit deeper on some that were unfamiliar. What is a “Superfood”? Superfood is the collective name given to the most nutrient-dense foods on our planet. Superfoods go beyond meeting basic nutritional needs; instead, they have high concentrations […]