Monthly Archives: September 2013


Three Powerful Tools for Losing Weight

By Rebecca Swanner – from the Team Beachbody Newsletter Losing weight—and keeping it off—isn’t always easy. Just ask Jessica and Andy, the two $100,000.00 Grand Prize Winners of the 2012–2013 Beachbody Challenge™ Contest. Though their journeys—and the workout programs they followed (Andy worked out regularly with INSANITY®, while Jessica became a LES MILLS PUMP devotee) […]


Remembering and Remembering

Today is a day of solemn remembrance of the events of September 11th, 2001.   Eleven days earlier, we had moved into our new home and I remember sitting having breakfast and watching the TV with my family on KOAT here is Albuquerque.  Being from NJ, I was always tuned into news from the New York […]


Is Your Football Team Making You Fat?

Nothing like an exciting game which your team is winning, but if your team loses, it could be bad for your waistline.  The post below is from the Team Beachbody Message Boards, a great source of advice on everything Beachbody and more! “Cheering for your favorite football team this weekend? You might have more riding […]