Monthly Archives: October 2013

Shakeology No-Bake Cookies

One of these delicious chocolate and nut butter cookies will satisfy your sweet tooth without wrecking your diet. Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 25 cookies Ingredients: 1 cup all-natural peanut butter (or almond butter) 1 cup quick cooking oats ½ cup raw honey […]

Ten Pounds Lighter, $500 Richer!

Even though Christine only lost 10 pounds, she still entered The Beachbody Challenge, took before and after pictures and documented her 21 days of the Ultimate Reset.  Everyone who enters the Challenge is a winner because you are bound to be healthier even if you aren’t richer. Meet Christine W.! […]