Monthly Archives: March 2014


Tell us about your life before you started the program. How did you feel about yourself and your body?* I felt terrible about myself. Being in the Navy and being the biggest guy in your unit isn’t a good feeling. I was sick of being called “the big guy”. I […]

It Took Me Four Tries to Complete Insanity


Tell us about your life before you started the program. How did you feel about yourself and your body? I started T25 sixteen months after having my son. Prior to having my son, I used to run a lot. I even ran two half marathons. I also enjoyed doing classes […]

How a Stay at Home Mom Found Time to Work ...



By Steve Edwards – from the Team Beachbody Newsletter Nothing taps your panic button quite like gaining weight, especially when you’re on a weight loss program. Unfortunately, it’s an inevitable fact of life. Luckily, you’ve got me here to tell you that, as long as you’re following a solid program, […]

5 Reasons You Could Be Gaining Weight


There are many protein shakes and meal replacements that are less expensive than Shakeology, but none of them have as many quality superfoods as Shakeology does. Usually the “you get what you pay for” logic rings true, and the shake biz is definitely a case where it applies! Shakeology has […]

The Number of Superfoods in Shakeology® Is Rivaled by None




By Justine Holberg – from Team Beachbody Fitness Tips You’re tracking calories, working out each day, then bam! For a week or two, the scale refuses to budge…and you realize you’ve hit a dreaded weight loss plateau. Now what? Even though it’s completely normal to hit a snag in your […]

5 Ways to Break Through Dreaded Weight Loss Plateaus



  Meet Naima.  This former college athlete is back on her game after losing 30 pounds – and she participated in The Beachbody Challenge and won the $500 Daily Prize for March 6th! Tell us about your life before you started the program. How did you feel about yourself and […]

Are You Ready to Get Back in Your Game?




By DeLane McDuffie – from the Team Beachbody Newsletter With Mardi Gras beginning today, many of you will be experiencing  some of that Cajun/Creole/Louisiana flavor.  Test your knowledge of the following Louisiana staples. What cocktail is reported to be America’s first? Creole pharmacist Antoine Peychaud invented the Sazerac back in […]

Test Your “Big Easy” Booze and Food IQ!