Monthly Archives: February 2016


It was 9 years ago when I became a Team Beachbody Coach and I didn’t, nor did anyone else, know what we were doing. I just saw an opportunity to help a lot of people get healthier and fitter by working out at home. My part was to guide, motivate […]

Let’s Start a Conversation


I read this devotional last night after hearing a message from Steve Berger on courage at Calvary Albuquerque. Is the river of life flowing in you or has it been reduced to a trickle? What is your fervent desire for your life? For it to flow freely in you or […]

Is the River of Life Flowing in You?



Quick post to let you know about the huge savings on P90X, P90X2, P90X3, Insanity and Brazil Butt Lift between now and March 24th (while supplies last). You can get P90X with a free P90X Plus workout at 58% off – just $49.95 Or get P90X2 with the Stability Ball […]

Give Your Body Some Love and Save Some Money, Too!


According to this article, “Don’t fall off the “fitness cliff”: How to stick to your New Year’s exercise goals” from a study by Gold’s Gym, yesterday was “the turning point when people who committed themselves to gym-going in January slack off and stop showing up regularly. They call it the […]

Did You Fall Off of the “Fitness Cliff”?






No, my year doesn’t start on February 1st.  It has just taken a month to take this year’s bull by the horns and put in place a plan to make this the best year ever.  At the end of last year, I was told that I would be a Polar […]

New Month, New Year, New Me