Monthly Archives: September 2016



Country Heat is a fun and simple dance inspired workout that will help you to burn calories while you move your body to the beat of some of your favorite songs.  You can purchase Country Heat for $59.85 by clicking here or you can get it for just $10.00 in […]

The Country Heat and Shakeology Challenge Pack



The best way to push past your plateau and get your best body ever is to take a short break from all that cardio and strength training and refresh your body with some yoga. Yes, yoga. Specifically 3 Week Yoga Retreat™—Beachbody’s first-ever yoga program that’s available exclusively on our streaming […]

Do 3 Week Yoga Retreat For Free!


The biggest problem with Shakeology (that’s right, there’s actually a problem with Shakeology) is that it’s really hard to classify. It’s not really a meal replacement—nor is it a protein shake. So what the heck is it? The thing is, Shakeology is so much more. By placing it in a […]

Is Shakeology a Meal Replacement Shake or a Protein Shake?



I am a Team Beachbody coach and I use Beachbody products.  I don’t get paid to use the products.  I use the products because of the quality, the sourcing and because they do what they claim to do.  When you demand the highest quality ingredients sourced with the utmost honesty […]

A Deal is A Deal