Scott Morrison lost 45 pounds doing P90X and he is in top shape.  He wants to go to the next level with Insanity.  Here is what he writes after Day 2:
“I don’t think I could use easy and Insanity in the same sentence, unless I included the word wasn’t. It is extreme! Day 2 [...]

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There is so much to say when you are ceaselessly promoting the benefits of health and fitness, but there are also so many places to say.  I post to my friends on Facebook, am gathering a following on Twitter and use the Beachbody Message Boards to support my members and coaches.
This afternoon, I am hosting [...]

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