Do you love P90X?  Well there is a new P90X coming soon and you can be part of the making of P90X:MC2.  If you think you have a tough, original move worthy of being in the new P90X workout, then enter the P90X One On One contest!

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It feels like yesterday that I saw the UPS delivery truck back into my driveway on that Friday afternoon.  11-1/2 weeks ago my P90X was delivered.  I remember my excitement as the UPS man walked up my driveway with the Beachbody cardboard box.  Nestled inside, was another box with the P90X logo on top.  As [...]

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Hi everyone!
Over the years as a fitness professional and also recently from my Team Beachbody members, there have been a few recurring questions that I have been getting from different people. So I guessed that if so many people keep asking me the same questions, it might be a good idea to post some of [...]

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Happy Monday!  I was so excited when I opened my April issue of Health Magazine and found that they featured a workout by Tony Horton, creator of P90X,  10 Minute Trainer , Power 90 and other Beach Body workouts.
The Health Magazine featured workout borrows some of the exercises from 10 Minute Trainer, P90X and Power 90.  They [...]

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Hopefully, not this, but if that is the direction your body is going right now, will you do something about it? What happened to pride?  Wasn’t there a time when we took pride in our values, pride in our appearance, pride in what we did or the futures we had planned for our families.
Was [...]

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I am right in the middle of week 3 of the P90X Classic routine. As a mom of 4 and fitness instructor, my life is pretty busy. Mostly with kid stuff. I only teach bootcamp 2 times per week because of the kids. For a few months that was it for exercise. I put everything first, [...]

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Okay, so some of you probably have seen the infomercials for P90X. If not let me fill you in. it’s a workout that was designed by Tony Horton at BeachBody. The main principles are that it is intense, it is based on muscle confusion, and its fun. Its “extreme home fitness.” If you follow the [...]

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So many people tend to look at stretching with dread.  But as Tony Horton says in his P90X Yoga X disc, he does the things he can do at his age, not because of pull-ups but because of yoga.  He knows that gaining flexibility is an important key to good health.  My friend Mary Hope from [...]

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Hi everyone!  Hope all of my NJ area followers are enjoying this beautiful day!  This weather is really what we needed to get us out of the winter blues and blahs.
Now if you’re like me, the approaching spring season really puts a fire under me and motivates me to want to improve my physical health.  I [...]

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This is an oft repeated question and here is the perfect answer:
“You can’t get the guides separately because there is a bootleg operation in China that is selling the DVD’s only. People are saving $40.00 on eBay but getting ripped off and supporting the Chinese economy.
To get the routines, all you need to do [...]

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