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Howtobefit.com was created by Team Beachbody Coach Rich Dafter in 1994 when he was recovering from the lingering effects of a bad car accident.  It started as a running website as I shared my knowledge and experience as a competitive runner before I had the car accident.

In 2007, I changed the focus of Howtobefit to showcase Beachbody products, feature uplifting success stories to motivate you on your own fitness journey and to share informative and useful health, fitness and positive lifestyle articles.

I am dedicated to helping you achieve your health and fitness goals. I don’t sell products, but I do give you the opportunity to find Beachbody products, learn more about them and what they can do for you and how you can purchase Beachbody products at 25% off. I appreciate you visiting my blog and hope that you enjoy your time reading and exploring.

What is Team Howtobefit?

Team Howtobefit is currently comprised of over 500 Team Beachbody independent business centers nationwide and close to 20,000 Team Beachbody members. I have built Team Howtobefit from one coach in April 2007 to one of the top teams in the country.

Do you love helping other people? Are you ready to make a difference in people’s lives? Do you want to be able to give people hope for the future? Ready to start a fitness ministry, like me, and bring people to fitness and health? Are you ambitious and driven? Are you ready to commit to building a business that will give you financial freedom in 3 – 5 years. If you answered yes to any or all of these questions, then let’s talk.

I use the Team Beachbody opportunity as a means to change people’s lives both physically and financially. My life has been changed because I am healthier, fitter, have better quality of life and earn a full time income because I have changed other people’s lives.

Each independent coach runs his or her own business under my guidance and I help you to build your business in the $10 billion a year fitness industry. You can start your own independent business center today by clicking here for more information.

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