Want to know why the Team Beachbody relational marketing opportunity is not a pyramid scheme? This is a very accurate, simple and hilarious explanation of network marketing with explanations of the benefits of this kind of opportunity and well known business people and financial experts who support the concept of […]
Howtobefit
Avalon has a beautiful praise and worship song entitled “Light A Candle“. You can click here to listen to it and I have pasted the words below. I am lighting a candle for you to know that I am a beacon of light that you can seek for help in […]
Light A Candle For Me
I remember John Candy from movies like “Stripes“, “Cool Runnings” and “Planes, Trains and Automobiles” (where he played Del, the shower curtain ring salesman) and how he made so many people laugh. That was his gift to everyone around him. He stopped giving that gift when he died from a […]
Does Anyone Remember John Candy?
We invest in some way in virtually everything that we do in life. Whether it is time, energy or emotions, in relationships, children or work, we are in some way investing. How we measure our return on investment (ROI) may determine how much we invest and for how long. We […]
How Do You Measure Return on Investment?
Saturday evening we heard Franklin Graham speak at our church and then afterwards spoke to one of the counselors at length. He mentioned to us about keeping our hands on the plow and not looking back (or around for that matter), but instead looking forward in order to be able […]
Keep Your Hands on the Plow
There is a quote attributed to Theodore Roosevelt, Zig Ziglar and Don Swartz that goes, “No one cares how much you know, until they know how much you care”. We care about where you are on your road to success and that is why we are asking each and every […]
Where Are You on the Road to Success?
As some of you may know, over the past year, I have undergone a series of surgeries after tests revealed that my condition wasn’t hopeless and that my life could be saved. Some have been an inconvenience and others, the most painful experiences of my life. Yesterday was hopefully the […]
Field of Diamonds, Field of Dreams
“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.” – Natalie Goldberg Can you imagine the editor of the New York Times or even the editor of […]
Stress is Basically a Disconnected State That Believes Everything is ...
Using the concept of the CNN Heroes, we would like to recognize individuals in the Team Beachbody community who have demonstrated their passion and belief in the Team Beachbody mission, not only by transforming their own lives, but also the lives of countless other people with their dogged determination and […]
Team HowToBeFit Heroes of the Year Nominees 2010
Yes, that is our very own First Lady Michelle Obama with those gorgeous arms and that beautiful figure. They must have some super gym in the White House and a staff of personal trainers, right? Wrong. On no better authority than President Obama, he said that she is doing our […]
This “Lady” Looks Great (and She’s the First Lady)
As a life long runner, I would never have something to eat that was high on the glycemic index (GI) before I ran. I want something low on the index for sustained energy. On the site, Oztrack.com, it explains it this way: “There are times when low G.I. foods provide […]
Athletes and the Glycemic Index
Team Beachbody has a wonderful praise and worship workout program that combines the power of your faith with your desire to lose weight and get fit. But what do you do when your faith is being challenged and you need something more than a workout? Friday night and Saturday were […]