Diana’s Journal

My good friend Stephanie Goetsh, founder of HerExchange.com, has come together with me on an Insane journey to Insanity:  The ASYLUM.  Here’s what she has to say so far… A couple of weeks ago I (Stephanie Goetsch) got a call from a friend of mine, Diana Collins.  Diana is a […]

My friend’s 30 Day Fitness Challenge through Insanity: The ASYLUM!

I do believe Asylum is my favorite workout program to date!  All the workouts in this program are created to prepare you for Game Day, the first of which is on day 11.  I was nervous for Game Day since Vertical Plyo is the craziest workout ever created (a workout […]

Fitness with Diana Asylum: My favorite workout program ...