Straight Talk



Step 1 - Start by choosing a Challenge Pack
Being fit and healthy isn’t just about how good you look. It makes sense, too, because you will have more energy, be more productive, have a better outlook on life and have more money. Have more money? Yes, with fewer sick days, fewer doctor’s visits and less need to take […]

Fitness Dollars & Cents




An open letter to my team of Beachbody Coaches: Coaches, you can change your body in eight weeks, you can change other people’s bodies in eight weeks and you can change lives forever over the next two months. I am proof of how successful you can be changing people’s lives […]

Real People, Real Commitment, Real Success



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Just a little while ago, I had a revelation that I needed to be receptive to receiving and acting on.  That epiphany was that it is stupid to be a Team Beachbody Coach and at almost 62 to still think in my head that I am a runner.  I am […]

It’s Stupid to be a Team Beachbody Coach…


While I had some things to do in the kitchen this morning, I clicked on “Shuffle” on my iPhone and Business of the 21st Century with Robert T. Kiyosaki started playing. I’ve listened to it a couple of times before, and what sticks in my mind is that we are […]

Seeing Life Through “Transition Lenses”




By Carl Daikeler, Beachbody® CEO & Cofounder The “Personal Development” Message of the Month is LEADERSHIP. In a recent National Coach Call, I talked about how leadership is in the doing. Leaders don’t quit (unless they want to lead people to quit). They teach perseverance by persevering. People have told me I […]

Leading Thousands Starts by Leading One



After spending years in the lab, I have come up with the formula for being forever young:  Regular exercise + good nutrition + positive lifestyle choices = forever young – or at least quality of life for a longer period of time than most people think possible.  You know that’s […]

Forever Young?




We challenge you to change with our Challenge to Change 2012.  Will you choose what you want or accept table scraps.   Click here to accept our challenge. The following is from Goals…The 10 Rules for Achieving Success by Gary Ryan Blair Success is the intentional, premeditated use of choice and […]

Are You Going to Accept Table Scraps by Default?