Sometimes things happen that are out of our control, but it’s how we deal with them that can make or break us. As I have written before, I have a history of back issues due to an injury that happened back in 2000. Every once in a while I do […]
Success Journal
CHICAGO -Many women recoil at the thought of baring their arms in sleeveless dresses or blouses, but not Michelle Obama — half of the fabulously fit new first couple. Both President-elect Barack Obama and the future first lady have exercise routines that would put most people to shame. Michelle Obama […]
No sweat: Obamas work fitness into daily routine
I love my team of coaches and as new coaches join us, I always like to explain their options in approaching the Team Beachbody Coach opportunity. Here is an email that I just sent to those coaches: Hi Everyone, Our conversation with Traci ranged from the benefits of being a […]
Would you like a “thank you” check or a “lifestyle” ...
Do you have a vision of your life or your body that the light of hope is quickly going out on? My light of hope revolves around my ability to run, which has become so challenging that I thought that the melted wax under the wick of the candle of […]
Bailing the Wax Under My Wick As Fast As I ...
Turning the Corner That Never Came It would be good for you to first understand what I was doing in my last job before you know what my job is like now. Up until last year, I was a Polar Authorized Internet Dealer, selling Polar heart rate monitors and accessories […]
Fitness Success Coaching is the Ultimate Lifestyle
Over the past 25 years (in a 42 year running career), I have used probably a dozen different ways of tracking my workouts and my progress. Ranging from the Runner’s World Runner’s Log to my first computer that had a printer with paper with the little holes on the side […]