Are you ready for a clean week? How about a Clean Week Challenge? Thanksgiving is over and so is Cyber Monday. Now you can focus on dealing with maybe a few pounds that you put on or a few workouts that you missed. Maybe you just feel out of sorts […]
Miscellaneous
30 posts
Happy Thanksgiving! I hope and pray that you are having a joy filled day and that you are finding ways to give thanks. I am thankful to be a member with you of the Team Beachbody community. Last night at Calvary Albuquerque, we had our annual Thanksgiving banner service during […]
Happy Thanksgiving everyone. I hope that you all have a joy filled and healthy day with your families!
The best way to push past your plateau and get your best body ever is to take a short break from all that cardio and strength training and refresh your body with some yoga. Yes, yoga. Specifically 3 Week Yoga Retreat™—Beachbody’s first-ever yoga program that’s available exclusively on our streaming […]
With Grace leaving for a week at the Southern Rockies Discipleship Camp on Saturday morning, Carly and I ended up going to the Freedom Celebration at Isotope’s Park by ourselves. It was the most joyous thing that we have ever done and we became part of the largest crowd ever […]
Last night, I read a Joyce Meyer devotional, “Promises for Your Everyday Life – a Daily Devotional” with the title above. I am going to share it in its entirety below because it is exactly what we should be thinking as we plan out our lives. “Some of us haven’t […]
I hear so much about “super foods” and have decided to dig a bit deeper on some that were unfamiliar. What is a “Superfood”? Superfood is the collective name given to the most nutrient-dense foods on our planet. Superfoods go beyond meeting basic nutritional needs; instead, they have high concentrations […]
You don’t have to stand in line to get these Black Friday through Cyber Monday deals! Introducing the 2012 Team Beachbody Black Friday thru Cyber Monday Sale Extravaganza! The fun begins this Friday, November 23rd, around 9:00 AM PST/12:00 PM EST and ends on Monday, November 26th around 9:00 PM […]
When I started out doing P90X, it exceeded my expectations of what in-home workouts could be. I tried other workouts before; some I enjoyed, while I thought others were just cheesy. After P90X brought me great results, I wanted to mix it up a bit so I gave Insanity a […]
When Beachbody product development puts their mind to something, they do it as well as it can be done. With the release of Ultimate Reset two weeks ago today, they have done just that and I am testing it right now! Why reset your body? Let’s see what Beachbody has […]
I have heard a lot of people say that they use chocolate milk as a recovery drink for their P90X , Insanity, or other Beachbody workout. Chocolate milk is not necessarily a terrible thing to use after a workout, but is it the best thing to put in your body […]
To eat organic, or not? That is the question on the minds of many Americans. Personally I try to eat an organic diet most of the time. It seems a little difficult to eat strictly organic all the time for a few reasons though. One reason is the vast […]