The Products

Escaping From Solitude

May 8, 2013
By Rich Dafter
Escaping From Solitude

I have been heavy throughout my whole life and have lived in solitude, escaping to my games, which got very lonely at times. I have been on food stamps for at least 2 years because I have been unemployed and was forced to live out of my car while I was in Oregon because...

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New and Improved Greenberry Shakeology

May 7, 2013
By Rich Dafter
New and Improved Greenberry Shakeology

  Question: What’s different in the new Greenberry Shakeology formula? Answer: Reduced calories from 140 to 130 per serving Reduced Sugars from 11g to 6g per serving! (5 grams less than before!) Reduced Total Carbs from 19g to 13g per serving Increased Protein from 16g to 17g per serving Fiber increased from 3g to...

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Challenge Pack of the Month – Tai Cheng

May 2, 2013
By Rich Dafter
Challenge Pack of the Month – Tai Cheng

You can save $25.00 when you purchase the Tai Cheng Challenge Pack in May (offer ends May 31st) and you save over $90.00 if you were to buy everything separately.  Whether for yourself, a Mother’s Day gift or even planning ahead and buying it for Father’s Day, Tai Cheng, Shakeology and the Team Beachbody...

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What’s In Your Fast Food?

April 9, 2013
By Rich Dafter
What’s In Your Fast Food?

When I started doing a TurboKick class, two awesome things happened. I found out that I loved TurboKick, and my instructor—and Team Beachbody Coach—introduced me to Shakeology when she gave me a packet to try. I loved it so much, I went onto her site and ordered a 30-day supply immediately. That was one...

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Insane Not to Save $90.00!

April 1, 2013
By Rich Dafter
Insane Not to Save $90.00!

Last Reminder:  There are now only 36 hours left to save $90.00 on the Insanity Challenge Pack.  Act now or say bye bye to the $90.00 you wish that you had saved on the Insanity Challenge Pack by purchasing it before 11:59 pm ET tomorrow, April 30th! Want to save money on the products...

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Not Ready for the Ultimate Reset Vegan Diet?

January 27, 2013
By Rich Dafter
Not Ready for the Ultimate Reset Vegan Diet?

The 8-Week Transition Diet – By Steve Edwards If you aren’t ready to commit to the Ultimate Reset vegan diet quite yet, transition diets are one of the easiest ways to become a healthier eater. I’ve been doing them since the ’80s and, in fact, one of the first articles I ever wrote for...

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Two Pictures are Worth a Thousand Words

November 8, 2012
By Rich Dafter
Two Pictures are Worth a Thousand Words

“I lost about 20 lbs using Shakeology and walking everyday after I was released from the hospital. Once I was medically cleared to exercise, continuing to use Shakeology and completing the full P90X program, I lost a further 52 lbs, countless inches and 28% body fat. I am truly most proud of the fact...

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Are You Okay With Aging?

October 15, 2012
By Rich Dafter
Are You Okay With Aging?

The reason that I ask is that I am not.  When you are 61 and have a 7 and 5 year old and they are doing  running club at school and you are coaching, Girls Scouts and you have to be a Girl Scout to help out with all of their activities (please don’t...

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Shakeology: A Shake Too Good to Be True?

October 3, 2012
By Rich Dafter
Shakeology: A Shake Too Good to Be True?

By Dr. Mark Cheng, Ph.D. This is an article from a professional who teaches for one the most respected kettlebell training communities in the country. It was written by Dr. Mark Cheng in response to some of his students and peers who were questioning his vocal support of Shakeology. Dr. Cheng gave us permission...

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Can 10 Minutes of Exercise Improve Your Health?

August 31, 2012
By Rich Dafter
Can 10 Minutes of Exercise Improve Your Health?

By Kara Wahlgren – from the Team Beachbody Newsletter No time? No problem. New research shows that exercising in 10-minute bursts can add up to big improvements in your health. Is your hectic schedule keeping you from working out? It’s time to cross that excuse off your list. According to a new study, you...

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