With the SHIFT SHOP, Chris Downing has created a breakthrough rapid-rebuild program that can help anyone—at any age or fitness level—get leaner, faster and stronger in only 3 weeks. What is the SHIFT SHOP? • The SHIFT SHOP is a program developed by Beachbody® Super Trainer Chris Downing, a functional elite fitness […]
Beachbody On Demand is a blessing to health and fitness addicts the way that steaming movies is a blessing to movie addicts. But you don’t have to be a fitness addict to reap the benefits. Beachbody On Demand not only streams the workouts, but you also get the fitness program […]
As a time saver after my workouts, I add three ingredients to the blender when I make my Beachbody Performance Recover. The first two work together. One is about half a cup or so of orange juice and the other is Trader Joe’s Power Greens which has spinach. The acidic […]
For years, I used P90X Energy and Endurance and loved it. But as sports performance science improved, so did Beachbody products. We now have a complete line of Beachbody performance products and I am currently using Beachbody Performance Energize and Recover almost every day. How I use Energize is my […]
From the Team Beachbody Blog “I don’t want to get bulky.” “Weights are intimidating.” “Lifting weights is for guys.” Be honest, ladies — how many times have you said this to yourself when the topic of lifting weights has come up? But when was the last time you picked […]
What is CORE DE FORCE®? CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, these mixed martial arts-inspired workouts will slash inches off your waist, blast away the fat, and carve total-body definition—no equipment required! What makes CORE DE FORCE so effective? • […]
Every Beachbody product in one list. What’s on your list? Find what you are looking for quickly and start getting fitter and healthier today! On Sale Annual All-Access Beachbody On Demand and Shakeology Challenge Pack: https://www.teambeachbody.com/en_US/checkout/-/bbcheckout/challengepack/annual-all-access-BOD CORE DE FORCE™ and Shakeology Challenge Pack: https://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/core-de-force Digital CORE DE FORCE and Shakeology Challenge Pack: https://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/digital-core-de-force CORE […]
I am a Team Beachbody coach and I use Beachbody products. I don’t get paid to use the products. I use the products because of the quality, the sourcing and because they do what they claim to do. When you demand the highest quality ingredients sourced with the utmost honesty […]
How do I know that the 3 Day Refresh works? Because I bought it and used it and got just the results that I was looking for – dropping a few pounds and feeling “refreshed” and ready to resume my clean eating and superfood nutrition with Shakeology. Break the Cycle of […]
Café Latte Shakeology, the newest flavor of Shakeology is here! It’s smooth, creamy, and tastes just like a blended iced coffee drink. In addition to the superfoods found in other Shakeology flavors, Café Latte Shakeology also includes whole coffee fruit, made from unroasted coffee beans and the cherry-like fruit that […]
