3 Day Refresh


How do I know that the 3 Day Refresh works?  Because I bought it and used it and got just the results that I was looking for – dropping a few pounds and feeling “refreshed” and ready to resume my clean eating and superfood nutrition with Shakeology. Break the Cycle of […]

The 3-Day Refresh and Shakeology Challenge Pack


Given the opportunity to work out with a friend in the SuperGym and in our Take Charge of Your Body for Life Facebook challenge group, I decided to start the 21 Day Fix over again.  It was an easy decision really because I had already gotten behind on my workouts.  […]

21 Day Fix Day One (Again)