Core de Force



Fight For It Core de Force
What is CORE DE FORCE®? CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, these mixed martial arts-inspired workouts will slash inches off your waist, blast away the fat, and carve total-body definition—no equipment required! What makes CORE DE FORCE so effective? • […]

Core de Force With Joel and Jericho