Product Reviews



  Question: What’s different in the new Greenberry Shakeology formula? Answer: Reduced calories from 140 to 130 per serving Reduced Sugars from 11g to 6g per serving! (5 grams less than before!) Reduced Total Carbs from 19g to 13g per serving Increased Protein from 16g to 17g per serving Fiber […]

New and Improved Greenberry Shakeology



By Dr. Mark Cheng, Ph.D. This is an article from a professional who teaches for one the most respected kettlebell training communities in the country. It was written by Dr. Mark Cheng in response to some of his students and peers who were questioning his vocal support of Shakeology. Dr. […]

Shakeology: A Shake Too Good to Be True?


By Kara Wahlgren – from the Team Beachbody Newsletter No time? No problem. New research shows that exercising in 10-minute bursts can add up to big improvements in your health. Is your hectic schedule keeping you from working out? It’s time to cross that excuse off your list. According to […]

Can 10 Minutes of Exercise Improve Your Health?



If you’re looking for an effective, powerful and fun home fitness program that will fire your metabolism, burn mega fat, strengthen and tone every muscle and challenge your body into fabulous shape, TurboFire will deliver!!  TurboFire includes High Intensity Interval Training (HIIT) as one of the most energetic, entertaining, and […]

Turn Up the Burn with TurboFire!!