After looking through a bunch of Shakeology energy balls recipes, I finally found one that I had most of the ingredients for.  Instead of leaving a carbon footprint and going to the store, I decided to wing it and make up my own recipe.  It has four ingredients and you may […]

Simple Shakeology Energy Balls

Café Latte Shakeology, the newest flavor of Shakeology is here! It’s smooth, creamy, and tastes just like a blended iced coffee drink. In addition to the superfoods found in other Shakeology flavors, Café Latte Shakeology also includes whole coffee fruit, made from unroasted coffee beans and the cherry-like fruit that […]

Café Latte Shakeology Recipes

Given the opportunity to work out with a friend in the SuperGym and in our Take Charge of Your Body for Life Facebook challenge group, I decided to start the 21 Day Fix over again.  It was an easy decision really because I had already gotten behind on my workouts.  […]

21 Day Fix Day One (Again)

Shakeology Really Works!
Shakeology has been a daily part of my life for over 5 years.  It has seen me through the toughest times that I have ever experienced and inconceivable stress and I’ve barely skipped a beat.  I can’t say that I haven’t had a cold or some physically or emotionally off […]

Shakeology – Try It, You’ll Love It!

There are many protein shakes and meal replacements that are less expensive than Shakeology, but none of them have as many quality superfoods as Shakeology does. Usually the “you get what you pay for” logic rings true, and the shake biz is definitely a case where it applies! Shakeology has […]

The Number of Superfoods in Shakeology® Is Rivaled by None

  Meet Naima.  This former college athlete is back on her game after losing 30 pounds – and she participated in The Beachbody Challenge and won the $500 Daily Prize for March 6th! Tell us about your life before you started the program. How did you feel about yourself and […]

Are You Ready to Get Back in Your Game?

By Rebecca Swanner – from the Team Beachbody Newsletter Losing weight—and keeping it off—isn’t always easy. Just ask Jessica and Andy, the two $100,000.00 Grand Prize Winners of the 2012–2013 Beachbody Challenge™ Contest. Though their journeys—and the workout programs they followed (Andy worked out regularly with INSANITY®, while Jessica became […]

Three Powerful Tools for Losing Weight

When I started doing a TurboKick class, two awesome things happened. I found out that I loved TurboKick, and my instructor—and Team Beachbody Coach—introduced me to Shakeology when she gave me a packet to try. I loved it so much, I went onto her site and ordered a 30-day supply […]

What’s In Your Fast Food?

Last Reminder:  There are now only 36 hours left to save $90.00 on the Insanity Challenge Pack.  Act now or say bye bye to the $90.00 you wish that you had saved on the Insanity Challenge Pack by purchasing it before 11:59 pm ET tomorrow, April 30th! Want to save […]

Insane Not to Save $90.00!

By Dr. Mark Cheng, Ph.D. This is an article from a professional who teaches for one the most respected kettlebell training communities in the country. It was written by Dr. Mark Cheng in response to some of his students and peers who were questioning his vocal support of Shakeology. Dr. […]

Shakeology: A Shake Too Good to Be True?