Healthy Recipes

Fixate Cooking Classes in Beachbody On Demand
  Instagram users upload 80 million photos on a given day. Granted, many of them are blurry selfies, memes, baby pics, and landscape shots, 99 percent of which have been mutilated by a gross misunderstanding of filter etiquette. But a bundle of those 80M is also of food: colorful salads […]

Why ‘Clean Eating’ Isn’t The Same as Educated Eating

One of these delicious chocolate and nut butter cookies will satisfy your sweet tooth without wrecking your diet. Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 25 cookies Ingredients: 1 cup all-natural peanut butter (or almond butter) 1 cup quick cooking oats ½ cup raw honey […]

Shakeology No-Bake Cookies

From the Team Beachbody Newsletter Shorts and sandals weather is officially here. The sun is shining, but it’s not meltingly hot yet, and I, for one, am itching to spend the entire weekend outdoors. It’s time to dust off the barbecue, fire up the grill, and chill out in the […]

5 Great Grilling Recipes You’re Going to Love

School is back in session which means a lot more structured schedules, homework, after school activities, and PLANNING.  Time management and prioritization can be challenging, especially when trying to live a healthy lifestyle.  I’m still struggling with my family’s new scheduling routine this school year.  With three staggered bus pick […]

Planning Healthy Meals and Activities for Busy Families

10 Favorite Foods for My Family Trying to eat healthy and feed our families the best foods can sometimes be difficult. Knowing what foods to choose and how to prepare them doesn’t have to be hard. There are many nourishing foods you can simply add to your diet, without a […]

10 Favorite Foods for My Family

Empanadas have become a favorite easy recipe whenever I make a roast chicken or turkey.  Traditionally empanadas are stuffed with beef and cheese, then deep fried. But this version is made healthier by baking the empanadas, using roast chicken or turkey breast, adding beans and less cheese. You may be […]

Healthier Empanadas with Low Fat Chipotle Ranch Dip

I love using the P90X Nutrition Guide and the Insanity Elite Nutrition guide for recipes.  Since I love to cook, I often make my own versions of the recipes. Last night we had breakfast for dinner.  The night before I had made a salad with cubed chicken and I had […]

My P90X Chicken Scramble with Spinach