Beachbody Workouts

80 Day Obsession Pre-Workout Meals — From the Beachbody On Demand Blog, December 21, 2017 | BY: Kirsten Morningstar If you’ve ever bonked during a workout because you didn’t eat enough, or gave new meaning to the word “burpees” because you ate too much of the wrong thing (we’re looking at you, chili cheese fries), then you know how important […]

80 Day Obsession Pre-Workout Meals

This entry was posted in 80 Day Obsession Nutrition and tagged 80 day obsession on December 28, 2017 by Rich Dafter

Tony Horton One On One — Tony Horton One On One is actually one of his workout series that he did after P90X for which he is best known. The workouts are filmed in his home and you get the feeling that you are working out just with him and that he is your personal trainer. […]

Tony Horton’s One On One

This entry was posted in Beachbody On Demand P90X and tagged beachbody on demand challenge du jour one on one tony horton on October 27, 2017 by Rich Dafter

TurboFire Workouts — With TurboFire, now you can burn more fat in half the time. This highly-intense cardio conditioning program will help you forget the gym. You’ll get leaner as the hottest fitness classes come to you. TurboFire is a 90 day intermediate to advanced cardio program consisting of 29 workouts lasting from 15-55:00. […]

TurboFire with Chalene Johnson

This entry was posted in TurboFire on March 24, 2017 by Rich Dafter

21 Day Fix Upper Fix — Yesterday, the Beachbody On Demand Challenge du Jour was 21 Day Fix Upper Fix. I ran, so I didn’t do the workout but it was on my mind today to do it. Instead, though, I did 21 Day Fix Extreme Upper Fix Extreme and I feel like I am finally […]

I Got My 21 Day “Fix” Today

This entry was posted in 21 Day Fix Rich's Journal and tagged 21 day fix 21 day fix extreme on January 11, 2017 by Rich Dafter

Think of Beachbody On Demand like Netflix used to be. Do you remember ordering DVD’s and then waiting a day or two for them to arrive in the mail? Then they started streaming a handful of movies and then more movies and now you can watch just about anything that you […]

Beachbody On Demand Goes Netflix

This entry was posted in Beachbody Workouts Challenge Packs Health & Fitness News Team Beachbody News and tagged all access beachbody on demand beachbody on demand beachbody on demand all access beachbody on demand challenge pack on January 2, 2017 by Rich Dafter

The best way to push past your plateau and get your best body ever is to take a short break from all that cardio and strength training and refresh your body with some yoga. Yes, yoga. Specifically 3 Week Yoga Retreat™—Beachbody’s first-ever yoga program that’s available exclusively on our streaming […]

Do 3 Week Yoga Retreat For Free!

This entry was posted in 3 Week Yoga Retreat Beachbody Workouts Miscellaneous and tagged 3 week yoga retreat basic yoga beginner yoga beginning yoga free yoga workouts streaming yoga workout yoga on September 3, 2016 by Rich Dafter

Can you really get a good workout in just 22 minutes? Yes and I should know because I have 22 Minute Hard Corps and I know that you will love the workouts and the program as much as I do. What you will love even more is saving a lot […]

The 22 Minute Hard Corp and Shakeology Challenge Pack

This entry was posted in 22 Minute Hard Corps Challenge Packs and tagged 22 minute hard corps 22 minute hard corps challenge pack beachbody challenge pack beachbody challenge packs on sale challenge pack on August 19, 2016 by Rich Dafter

After her third pregnancy, Jaimie felt the heaviest she’s ever been. She wanted to be a healthier version of herself for her sons and her husband. She decided to try INSANITY and saw immediate success! After just two rounds, she lost 62 pounds! Read about her success in her own […]

Jaimie Lost 62 Pounds With Insanity!

This entry was posted in Insanity Inspiration Inspiration & Motivation and tagged beachbody challenge beachbody challenge success story Insanity insanity results lose 60 pounds lost 62 pounds on August 17, 2016 by Rich Dafter

Quick post to let you know about the huge savings on P90X, P90X2, P90X3, Insanity and Brazil Butt Lift between now and March 24th (while supplies last). You can get P90X with a free P90X Plus workout at 58% off – just $49.95 Or get P90X2 with the Stability Ball […]

Give Your Body Some Love and Save Some Money, Too!

This entry was posted in Beachbody Workouts Team Beachbody News and tagged beachbody beachbody on demand brazil butt lift on sale insanity on sale p90x on sale p90x2 on sale p90x3 on sale streaming workouts team beachbody team beachbody club on February 16, 2016 by Rich Dafter

I love the 21 Day Fix and 21 Day Fix Extreme from Autumn Calabrese and Body Beast from Sagi Kalev. Now they’ve teamed up on a workout program together that you will absolutely love. Announcing The Master’s Hammer and Chisel, a 60-day program that will help you craft a defined, […]

The Masters Hammer and Chisel

This entry was posted in Challenge Packs Masters Hammer and Chisel and tagged autumn calabrese beachbody challenge pack masters hammer and chisel sagi kalev on January 10, 2016 by Rich Dafter

In case any of you thought that I didn’t wake up from the nap that I mentioned in Day 2 of the 21 Day Fix and that would explain why there wasn’t another post, I am happy to say that I just got sidetracked – for 19 days apparently. It’s […]

My 21 Day Fix Day 21

This entry was posted in 21 Day Fix Rich's Journal on February 16, 2015 by Rich Dafter

Now I’m feeling better. I did a search for nap on my website and there are plenty of results. I did what I said yesterday that I was going to do today and I ran for about 20:00 or so and then did 21 Day Fix Upper Fix. At about […]

21 Day Fix Day Two

This entry was posted in 21 Day Fix Health & Fitness Advice Molly's Journal and tagged 21 day fix results benefits of a nap on January 27, 2015 by Rich Dafter

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