Asylum


Beachbody has never used paid testimonials for their products or in success stories, but when Olympic athletes like Women’s Olympic Soccer Team goalkeeper Hope Solo step forward and say that one of their products will make you, “the best athlete that you can be”, they have to share it.  Widely […]

How to Be the Best Athlete That You Can Be




I have a love/hate relationship with my age. I don’t feel my age and to most people I don’t look my age, but I admit, I’m over 40.  I don’t want to get into the whole psychological discussion on how society views women and age. Its not my intent. And […]

Fit at 40? Heck yes!