The day is winding down and it was a good day for a change. Some day I may share with you what the last six months have been like, but not now. I just want to get through another day of looking up. I also wanted to use this post […]
Focus T25
April is a great month for a lot of reasons and it just got even better! You can save a ton of money and get fit and lose weight just in time to look fabulous for summer. How? Two fantastic offers from Team Beachbody, that’s how! Focus T25 Challenge Pack […]
Summer Slim Down Challenge!
Tell us about your life before you started the program. How did you feel about yourself and your body? I started T25 sixteen months after having my son. Prior to having my son, I used to run a lot. I even ran two half marathons. I also enjoyed doing classes […]
How a Stay at Home Mom Found Time to Work ...
Meet Naima. This former college athlete is back on her game after losing 30 pounds – and she participated in The Beachbody Challenge and won the $500 Daily Prize for March 6th! Tell us about your life before you started the program. How did you feel about yourself and […]
Are You Ready to Get Back in Your Game?
I’m challenging you to give yourself 30 days to develop a positive habit and to see what type of life change you can achieve in 30 days. Among the benefits, you will: Lose weight Get in shape Feel great Wear clothes that fit better Have more energy Have better self […]
30 X 3 Challenge – Are You Up For It?
Tony Horton and Shaun T help us break down all the benefits of shorter workouts in this article from the January Team Beachbody Coach Newsletter. Want to get ripped and do a workout that you are much less likely to quit? Spend less time working out. Yes, you heard that […]