Power90

Erase the 'UN' from Unsuccessfull — Maybe you’ve seen the info-mercials for P90X, LES MILLS PUMP, or TurboFire and you were impressed. And then, you thought to yourself – There is no way I can do that. Those people are already super fit. Well, there is no denying that those folks are super fit, but there […]

Think P90X isn’t for you?

This entry was posted in Diet and Weight Loss Health & Fitness Advice Inspiration Inspiration & Motivation P90X Power90 Product Reviews Workout Reviews on January 29, 2012 by Cale Dansbee

Boot_Camp_Workout — Is A Boot Camp Right For You Does just the mere name “Boot Camp” make you uncomfortable? Do you think only the super fit can do a boot camp style workout? I want you to dismiss any thought that you can’t do a boot camp – if you are not […]

Is a Boot Camp Right For You

This entry was posted in Power90 Straight Talk on August 10, 2011 by Julie Ann

Last week I set my plan, finish my advanced round of Power90, then move on to Insanity: The Asylum. Two days later, my shoulder said, not so fast. I woke up and couldn’t lift my arm much above my waist. Ouch! Did I overdo it? Possibly, but I don’t think […]

React Like A Zhu Zhu Pet

This entry was posted in Brazil Butt Lift Power90 Scott's Journal and tagged brazil butt lift focus injury Power90 schedule wing it on April 29, 2011 by Spydor

I started my first round of P90X on December 31, 2008. It wasn’t a New Year’s Resolution, that just happened to be the day I started. Before that, I was not a fan of exercise. I didn’t know how or what to do, and saw no purpose in figuring it […]

Back to basics…baby steps

This entry was posted in Health & Fitness Advice Inspiration & Motivation Power90 Scott's Journal and tagged beginner Insanity Asylum plan Power90 Power90 Master Series recovery rehab surgery torn rotator cuff on April 20, 2011 by Spydor

How To Be Fit

Team Beachbody Coach Rich Dafter's Blog