The Challenge du Jour workout of the day in Beachbody On Demand is…
My daughters are off from school next week for Easter break and there are only 37 1/2 days left of school, so I want to start something new that makes my blog my life and not the almost static thing that the blog has been for too long.
Every day on my website, I post the Workout of the Day from Beachbody On Demand, but websites are static and there are many other changes except for updates from sales, special offers and so forth. Blogs are meant to be dynamic, so I want you to hold on for the ride as I figure out how to find another 30:00 of my day that I can dedicate to bringing you the life of full time DAD, Team Beachbody coach, running coach and taxi driver for all of my daughter’s activities, too!
In case you don’t know, Beachbody On Demand streams every workout from its library of over 40 workout programs that have been produced on DVD as well as the dozens and dozens of new workouts that are only available in streaming format.
Each day, if you aren’t ready to start a program and want to try different Beachbody workouts, you can do the Challenge du Jour which is designed by Beachbody fitness experts to follow a pattern of working out just like workout programs do.
Starting today with Fire 40 from TurboFire with super trainer Chalene Johnson, I will post the Challenge du Jour workout. I hope that you find my efforts to bring you more and better content valuable to your efforts to reach your health and fitness goals.