Welcome to my Pay-It-Forward campaign. The goal of this campaign is simple – Sharing!
When you see the TOPSTONE Challenge Badge, know that you’ve been challenged. Challenged to eat something nutritious, engage in exercise, and start involving others in better nutrition, health, and wellness.
Copy this badge and forward it to anyone you think may need a nudge! Care enough to share this with others and help end the trend of obesity. Together, we can help one person at a time and start changing lives, one life at a time.
All too often, we make things harder than they need to be. We all know there are things we need to do differently every single day, yet we quietly ignore those things. Make today the day you take action. As you read this, know that Cale Dansbee has officially challenged you!
Now, go find something nutritious to eat, get some exercise, and send this badge to someone you think needs a nudge. We all know people who need a gentle push.
Train Hard – Train Safely, and we’ll see you in the gym!