What is CORE DE FORCE®?
CORE DE FORCE is your 30-day countdown to a knockout body. Created by Joel Freeman and Jericho McMatthews, these mixed martial arts-inspired workouts will slash inches off your waist, blast away the fat, and carve total-body
definition—no equipment required!
What makes CORE DE FORCE so effective?
• CORE DE FORCE isn’t your run-of-the mill kickboxing workout. Each move, whether it’s a jab, a kick, or an uppercut,
works your core from every angle. Joel and Jericho call this 360-Degree Core Training—and, along with the nutrition plan, is more effective than regular ab moves at helping you tighten up your entire midsection and
carve a more defined waist.
What makes CORE DE FORCE unique?
• CORE DE FORCE is packed with the best of MMA-style training. In 3-minute “rounds” you’ll get Boxing, Kickboxing,
and Muay Thai punch-kick combinations, bodyweight training, cardio spikes, and a detailed nutrition plan—all designed to help you lose the belly and shed body fat. Just hit it hard for 3 minutes at a time and before you know it, you’ll be done!
Can I stream my CORE DE FORCE workouts?
• Yes! If you are a Beachbody On Demand member, you can stream CORE DE FORCE and hundreds of Beachbody workouts. Access Beachbody On Demand via any TV, desktop, laptop, tablet, or mobile device—wherever you have an internet connection.
CORE DE FORCE Challenge Packs
Challenge Packs are the all-in-one solution that can help you achieve the best possible transformation.
Annual All-Access Beachbody On Demand & Shakeology Challenge Pack:
• Annual Membership to Beachbody On Demand includes streaming access to CORE DE FORCE, plus unlimited access to every available Beachbody program even all deluxe and Beachbody On Demand exclusive workouts, and all future releases. Your membership also includes access to Beachbody’s cooking show—FIXATE®.
• Downloadable digital copies of program materials.
• Your first 30-day supply of Shakeology—the most delicious, nutrient-dense superfood protein supplement shake on the planet—so whether you drink it to help support your fitness program or just to support your health, Shakeology is Your Daily Dose of Dense Nutrition®. Combine your favorite fitness program with the power of Shakeology’s ultra-premium nutrition—delivered on our monthly subscription program which you can cancel at any time.
• Portion Fix®—an easy-to-follow system with seven color-coded containers, a Shakeology shaker cup, and nutrition guide that tells you how much to eat to lose weight.
Annual All-Access Beachbody On Demand Kickstart & Shakeology Challenge Pack:
• Includes everything in the Annual All-Access Beachbody On Demand & Shakeology Challenge Pack (above).
• 3-Day Refresh® program to help you break the cycle of unhealthy eating and kick-start your weight-loss program with this simple, clean eating program.
CORE DE FORCE & Shakeology Challenge Pack:
• CORE DE FORCE Base Kit—DVDs and printed materials.
• Your first 30-day supply of Shakeology.
• 30-day free trial membership to Beachbody On Demand.
To purchase the CORE DE FORCE Base Kit with DVDs and printed materials, click here.
Challenge Packs and Beachbody On Demand memberships contain subscriptions and memberships which automatically renew.