The best way to push past your plateau and get your best body ever is to take a short break from all that cardio and strength training and refresh your body with some yoga. Yes, yoga. Specifically 3 Week Yoga Retreat™—Beachbody’s first-ever yoga program that’s available exclusively on our streaming platform, Beachbody® On Demand.
By taking this short yoga “retreat” to refresh your body, when you go back to working out the way you normally do, you’ll be stronger than ever! Each of its 21 workouts are only 30 minutes long and ideal for beginners.
PLUS—right now, you can do this WHOLE program without paying a penny with Beachbody On Demand’s FREE 30-day membership offer!