LIIFT4 is an 8-week, no-nonsense combination of weightlifting and high intensity (HIIT) cardio to build lean muscle and scorch fat. It is also the fastest program to hit 50,000 Challenge Packs sold since launch.
Purchase a LIIFT4 Challenge Pack or Completion Pack today and get VIP Early Access to the program on Beachbody On Demand (for everyone else, the program launches on October 1st!)
Happy Mother’s Day to all those amazing women who expand and enhance our lives with their love, embrace, wisdom, and kindness. Please […]
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What is LIIFT4? My favorite workout and I am doing it for the third time. What else is LIIFT4? It’s an efficient, […]
Every Beachbody product in one list. What’s on your list? Find what you are looking for quickly and start getting fitter and […]
