LIIFT4 is an 8-week, no-nonsense combination of weightlifting and high intensity (HIIT) cardio to build lean muscle and scorch fat. It is also the fastest program to hit 50,000 Challenge Packs sold since launch.
Purchase a LIIFT4 Challenge Pack or Completion Pack today and get VIP Early Access to the program on Beachbody On Demand (for everyone else, the program launches on October 1st!)
Shakeology 101 What is Shakeology and is it worth the price tag? That is the most frequent question I get about the […]
What is LIIFT4? My favorite workout and I am doing it for the third time. What else is LIIFT4? It’s an efficient, […]
2B Mindset from Ilana Muhlstein Ilana Muhlstein struggled with her weight her whole life until she found a way to feel full […]
I am a Team Beachbody coach and I use Beachbody products. I don’t get paid to use the products. I use the […]
