Well, UPS just arrived with the anxiously awaited package with the bag (yes, it comes in a “green packaged” bag) of Shakeology. Grace, my 4 year old always has “chocolate milk” with lunch (actually 1% milk with a small amount of Beachbody Chocolate Meal Replacement). Today, I made her Shakeology the same way and followed the directions for mine. I just put it in a Beachbody shaker, shook it a few times and drank right out of the shaker. The taste is great and I look forward to nourishing my family with the 70 healthy ingredients in every serving of Shakeology!