Posts Tagged ‘ brazil butt lift ’

After I Broke My Back in Iraq, Brazil Butt Lift Got Me Back on Track

January 10, 2013
By Rich Dafter
After I Broke My Back in Iraq, Brazil Butt Lift Got Me Back on Track

Shawneen participated in The Beachbody Challenge and won the $500 Daily Prize for January 10th! I was fat and miserable, too ashamed to look at myself in the mirror, too heavy to keep up with my kids. Because of a war injury—I broke my back serving in Iraq—and the weight I had put on,...

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A Positive Attitude and Support Assist in Reaching Your Health Goals

January 20, 2012
By FitWithMolly
A Positive Attitude and Support Assist in Reaching Your Health Goals

Making resolutions is the easy part, following through with them is the challenge! Many obstacles can get in our way from reaching our goals, our attitude included.  The biggest thing I have learned is how my mind can have so much power over my actions. Deciding you want something and believing you can achieve...

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Why I Chose Pump Over P90X2 – For Now…

January 19, 2012
By Jessica Watters
Why I Chose Pump Over P90X2 – For Now…

I felt like I needed to write something up on why I decided to put P90X2 on hold for now. Yes, I was really going to stat P90X2 on January 2nd, but I have to tell you, I wasn’t really looking forward to it. I pre-ordered it because I wanted to save with free...

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Fit at 40? Heck yes!

January 6, 2012
By Jessica Watters
Fit at 40? Heck yes!

I have a love/hate relationship with my age. I don’t feel my age and to most people I don’t look my age, but I admit, I’m over 40.  I don’t want to get into the whole psychological discussion on how society views women and age. Its not my intent. And I know that there...

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What Fitness Program is Right For You and Your Goals?

October 18, 2011
By FitWithMolly
What Fitness Program is Right For You and Your Goals?

When choosing a workout program to fit into your lifestyle, there are many considerations including weight loss and fitness goals, your interests(dance, kickbox, martial arts, sports), level of difficulty, and time. Not everyone will enjoy or benefit from the same program.  However, every effective workout program must contain three components: cardio, strength training, and...

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React Like A Zhu Zhu Pet

April 29, 2011
By Spydor

Last week I set my plan, finish my advanced round of Power90, then move on to Insanity: The Asylum. Two days later, my shoulder said, not so fast. I woke up and couldn’t lift my arm much above my waist. Ouch! Did I overdo it? Possibly, but I don’t think so. I’m a strong...

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Expense vs Results – The Cost to Benefit Ratio

March 13, 2011
By Rich Dafter
Expense vs Results – The Cost to Benefit Ratio

Simple question:  are you getting results from your gym membership?  I hope the answer is yes because given the cost, you should be.  Plus, you have all of the equipment available to you to get those results.  But what if you are not?  What is missing?  Perhaps, unless you can afford a personal trainer,...

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A glimpse at what I eat

January 26, 2011
By Jessica Watters

Everyday someone wants me to make up a meal plan for them.  I used to do this for my personal clients for free. But honestly I stopped because it was time consuming and I wasn’t getting paid for it.  Don’t get me wrong, I do love to offer free help and advice, but sometimes...

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Woo Hoo! Week 4 Result from Brazil Butt Lift!

January 11, 2011
By Jessica Watters
Woo Hoo! Week 4 Result from Brazil Butt Lift!

Okay, this was my last week of round one with Brazil Butt Lift.  After 4 weeks of working the bum bum (pronounced boom boom,and Brazilian for booty), tucking the tummy, sculpting the body I’m quite pleased with the results. I know my results would have been a lot better if I didn’t start Brazil...

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More Brazil Butt Lift Results!!!

December 28, 2010
By Jessica Watters

Okay, I was a little afraid to take my measurements this morning. I wasn’t on my best behavior with eating last week and over the weekend with Christmas.  I made cookies, and of course you can’t make them without having one, two or a few. Then I made ravioli, had Chinese food, had a...

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