Honestly, I am not looking forward to a year with “13″ in it, but what if it could be our luckiest year ever? I have a to-do-list and the things on the list have to come first in my daily activities, but there are exceptions. I am a fan of Dave Ramsey, have visited his website,...
If there was ever a video that embodied the message and the hope and the results that you will get with Team Beachbody, this is it. Join us now and take the Team Beachbody Challenge…
I’ve been on a roll and posting some things on Facebook that weren’t exactly politically correct. Here are just a few: Scott posted about food regulation and I personally think that people are just plain stupid to eat the way that they do. “I don’t eat any junk food, fast food or drink any...
I am a voracious reader when it comes to faith, family and fitness and Thursday I read an article in the New York Times that I find disturbing. It is entitled, “China’s Next Revolution Is in Fitness” which on the surface doesn’t seem that interesting or significant but this line from the article does,...
This morning, I read this headline, “Obesity to Worsen, Weigh Heavily on Healthcare Costs“. The article went on to say that “If present trends continue, about half of both men and women in the United States will be obese by 2030, health experts warned”. What is most tragic about this article is this, “Obesity...
There’s that word mission again. I recently used it in another blog post and stated how I can’t say, “mission accomplished”. This time, though, it is so appropriate because the Team Beachbody community is on a mission to end the trend of obesity and the epidemic of diabetes. When there is a fire, flood,...
I am about to go on a rampage of outrage because of the state of this country right now and we are all in some way responsible. If you don’t think that the fate of this country is in our hands, then think again. Here are some statistics that speak volumes about the health...
I remember John Candy from movies like “Stripes“, “Cool Runnings” and “Planes, Trains and Automobiles” (where he played Del, the shower curtain ring salesman) and how he made so many people laugh. That was his gift to everyone around him. He stopped giving that gift when he died from a heart attack at 43,...
You need to lose weight, you need to lower your cholesterol, you need to get your blood pressure down, you need to… When are you going to stop being a ticking time bomb? Do you need to get the life sentence of diabetes from being overweight or obese? Will you wait until you...
On Tuesday as we all know, there was a devastating earthquake in Haiti. Is it connected to the floor that collapsed in a building on Wednesday? No, that was the floor in the Weight Watchers weigh in room and the 20 people there thought that it was an earthquake. They now realize even more...
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