The 21 Day Fix – Simple Fitness, Simple Eating, Fast Results

21-day-fix-everthing-you-need

 

In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way—REALLY well on your way—to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest. Click here to learn more.

With the 21 Day Fix Challenge Pack you save over $50.00 compared to buying each item separately. Click here to learn more.

 

Know why most diets don’t work?

Because they’re set up to fail. You get exhausted worrying about eating the “wrong” food. Sick and tired of spending hours in the gym. Blowing a week’s worth of progress in one day. It doesn’t have to be that way. 21 Day Fix helps you break the cycle.

Here’s why the 21 Day Fix DOES work.

It’s not another diet. In fact, it’s just the opposite. 21 Day Fix makes eating and fitness so simple, anyone can get great results.

With 21 Day Fix there’s no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all. Commit to it, and you can lose up to 15 pounds in just 21 days.

If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Stop wasting time on diets that don’t work. There’s a better way to lose weight. It’s called 21 Day Fix. And it makes weight loss so simple, you can finally escape the diet trap and see results fast.

What do you get with 21 Day Fix?

Everything you need to lose weight. Simply and quickly.

Simple Fitness

6 easy-to-follow workouts on 2 DVDs

Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that’s no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there’s always a modifier on screen to show you how to dial down the intensity without losing the benefits.

1. Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

2. Upper Fix

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

3. Lower Fix

Firm and tone your entire lower body while you blast fat and burn calories.

4. Pilates Fix

Strengthen your core, elongate your muscles, and firm your hips and thighs.5. Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.6. Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

Simple Eating

Your 21-day portion-control system

Forget about ounces, cups, and calories. When it comes to losing weight, simplicity equals success. These seven color-coded containers and Shakeology® shaker cup deliver exactly the right portions every time, so you never eat too much or too little. Fill them up with as much food as you want—if it fits, you can eat it!

  • Green—Vegetables
  • Purple—Fruit
  • Red—Protein
  • Yellow—Carbohydrates
  • Blue—Healthy Fats and Cheese
  • 2 Orange—Seeds and Oils
  • Shakeology Shaker Cup—Drinks

An easy plan
to help you succeed

21 Day Fix Start Here
Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.

4 FREE BONUS GIFTS

21 Day Fix Eating Plan
This simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won’t even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off.
3 Day Quick Fix
Get beach-ready in 72 hours! This is Autumn’s secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing “after” pictures.
Dirty 30 Workout
4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
24/7 Online Support
Get extra support and motivation from weight-loss experts and other 21 Day Fix customers.

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