Week Eight Articles

I have a stress problem. I guess that I have been in denial for a long time, because now that I have given up stress cold turkey, I realize how good I can feel and how badly I felt. Whether you have a stress problem or not, this week’s articles are all helpful in improving your quality of life.

Cortisol, Stress And Body Fat
The Flight or Fight Response – Stress And Weight Gain
The Stress of Poor Digestion
Tips For Stress Free Living
Exercise To Relieve Stress
Slim Down with These Stress Busting Treats

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