In remembrance of the Martin Luther King Jr. Day, there was no class today. An extraordinarily gifted man, the Rev. Martin Luther King Jr. became at 35, the youngest person to have won the Nobel Peace Prize. He was awarded five honorary degrees, was named Man of the Year by Time magazine in 1963 and became not only the symbolic leader of American blacks but also a world figure.
This week’s theme is nutrition and fueling our bodies to achieve the results we are seeking – whether it be weight loss, more energy or a competitive edge in sports.