Fitness Tips
5 Fun Things to Do for Mom On
Mother's Day
From the Million Dollar Body Club - Join Today and Workout to
Win!
 Instead of filling Mom up with chocolate and junk to celebrate
your love, why not do something for her that actually does something for her?
Here are five things you can give her for Mother's Day that say, "Take care of
yourself as much as you've taken care of me."
- Active
activities. Get out and about for the day. Take her whale watching, go
on a guided nature walk, or even visit a museum. Ultimately, what any mom
really wants is for her kids to take some time for her. You'll get in some
great exercise and it'll be a chance for the two of you to catch up.
- Make her a healthy
dinner. Forget the Mile-High Manicotti Meal at Olive Garden. Have a
look through the Beachbody Newsletter archives for a delicious meal that'll
leave everyone feeling great! Or if you're a MyBeachbody Member, select one of
the Lunch and Dinner favorites in the
Recipe Index.
 Take her fruit picking. If she expects
something sweet, there's nothing sweeter than fresh-picked strawberries or
cherriesand the season is just getting started. It's great exercise topped by a
good-for-you treat.
- Find a fun exercise
class. Your local chamber of commerce, town hall, or YMCA should be
able to help you find just the class to get mom sweating. And if mom says it's
too late to get fitpoppycock! It's never too late and you're never too old!
- Push Play.
Of course, you can also just get fit at home! Lend mom one of your workout
videosor buy her a program of her own. She might enjoy
Kathy
Smith's Project: YOUTM or even
Yoga
Booty BalletTM. Work out together if you can or just be there
for her and be supportive of her efforts
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