Test Your Saturated Fat IQ!
By Joe Wilkes
From the Million Dollar Body Club - Join Today and Workout to
McDonald's French Fries. This was the best of the
worst6 grams of saturated fat, but still 30 grams of fat total, and 570
- Burger King Bacon
Double Cheeseburger. Even worse17 grams of saturated
fat, 34 grams of fat total, and 580 calories.
- Marie Callender's Fettucine Alfredo and Garlic Bread (frozen).
Terrible20 grams of saturated fat, 51 grams of fat
total, and 870 calories.
- 6 Domino's Buffalo
Wings (no dipping sauce). These little "appetizers" pack
in 21 grams of saturated fat (more than the entire Alfredo dinner), 84 grams of
fat total, and 1,260 calories. Add another 22 grams of fat (4 saturated) and
210 calories if you have the blue cheese dipping sauce.
- Cold Stone Creamery French Vanilla Ice Cream "Love It" size (10
oz.). Just the plain ice cream, before you mix in candy,
has 27 grams of saturated fat, 38 grams of fat total, and 670